Almond Butter Protein Balls

Highlighted under: Healthy & Light

These Almond Butter Protein Balls are a perfect snack for a quick energy boost or post-workout refuel. Packed with protein and healthy fats, they are delicious and easy to make!

Lydia Barrett

Created by

Lydia Barrett

Last updated on 2025-12-24T12:36:37.012Z

Almond Butter Protein Balls are not just nutritious but also incredibly satisfying. They are made with simple ingredients that you likely already have in your pantry. Perfect for health-conscious individuals, these bites are a wonderful way to curb your sweet cravings while fueling your body with essential nutrients.

Why You Will Love This Recipe

  • Rich almond flavor paired with a hint of sweetness
  • No baking required, making them super easy to prepare
  • Perfect for on-the-go snacking or meal prep

Health Benefits of Almond Butter

Almond butter is a nutrient-dense food that offers a myriad of health benefits. Rich in healthy monounsaturated fats, it can help lower bad cholesterol levels and reduce the risk of heart disease. Additionally, almond butter is a great source of vitamin E, an antioxidant that helps protect the body from oxidative stress. Incorporating almond butter into your diet can also support skin health and enhance overall vitality.

Furthermore, almond butter is packed with protein, making it an excellent choice for those who are looking to build muscle or maintain a healthy weight. The protein content in almond butter helps keep you feeling full longer, reducing the likelihood of unhealthy snacking between meals. This makes it a fantastic option for anyone aiming for a balanced diet.

Perfect for Meal Prep

One of the best things about these Almond Butter Protein Balls is their convenience for meal prep. They can easily be made in batches and stored in the refrigerator, ready to grab and go whenever hunger strikes. This means you can save time during your busy week and ensure you always have a healthy snack on hand.

These protein balls are not just quick to prepare; they also allow for customization. Feel free to mix in your favorite add-ins like nuts, seeds, or different flavors of protein powder for a personal touch. This versatility makes them suitable for various dietary preferences, whether you're vegan, gluten-free, or simply looking for a nutritious treat.

Ideal for Any Occasion

Whether you're gearing up for a workout, need an afternoon pick-me-up, or are seeking a healthier dessert option, these Almond Butter Protein Balls fit the bill perfectly. They provide a balanced mix of carbohydrates, protein, and healthy fats, making them an excellent choice for any time of day.

They also make for a fantastic addition to lunchboxes, kids' snacks, or even party platters. With their delicious almond flavor and delightful texture, these protein balls are sure to be a hit with both adults and children alike.

Ingredients

Ingredients

Ingredients for Almond Butter Protein Balls

  • 1 cup almond butter
  • 1/2 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup chocolate chips or dried fruit
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Mix all ingredients until well combined. Roll into balls and refrigerate.

Instructions

Instructions

Mix Ingredients

In a mixing bowl, combine almond butter, rolled oats, honey or maple syrup, chocolate chips or dried fruit, vanilla extract, and sea salt. Stir until all ingredients are well combined.

Form Balls

Using your hands, take small portions of the mixture and roll them into balls, about 1 inch in diameter.

Chill

Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.

Enjoy your healthy Almond Butter Protein Balls as a nutritious snack!

Storage Tips

To keep your Almond Butter Protein Balls fresh, store them in an airtight container in the refrigerator. They can last up to a week, making them a great option for weekly meal prep. If you want to extend their shelf life, consider freezing them. Simply place them in a single layer in a freezer-safe bag or container, and they'll be good for up to three months.

When you're ready to enjoy a protein ball from the freezer, just let it thaw at room temperature for a bit before indulging. This ensures you still get that perfect chewy texture and rich flavor.

Customization Ideas

Feel free to experiment with different ingredients to make these protein balls your own. You can substitute almond butter with other nut butters like peanut or cashew for a different flavor profile. Additionally, try adding various mix-ins such as shredded coconut, chia seeds, or even a dash of cinnamon for extra flavor.

For those who enjoy a bit of crunch, consider adding chopped nuts or seeds. You can also switch up the sweetener by using agave syrup or coconut nectar. The possibilities are endless, allowing you to create a tailored snack that meets your taste preferences.

Serving Suggestions

These Almond Butter Protein Balls can be enjoyed on their own, but they also pair wonderfully with other snacks. For a more substantial treat, try serving them alongside Greek yogurt or cottage cheese for added protein. You can also crumble them over a smoothie bowl or mix them into your morning oatmeal for a nutritious boost.

Additionally, if you're hosting a gathering, consider presenting these protein balls as part of a healthy snack platter. Pair them with fresh fruit, dark chocolate, or homemade granola bars to create a delicious spread that everyone can enjoy.

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Questions About Recipes

→ Can I use a different nut butter?

Yes, feel free to substitute almond butter with peanut butter or cashew butter.

→ How long can I store these protein balls?

They can be stored in an airtight container in the refrigerator for up to one week.

→ Can I freeze these protein balls?

Absolutely! They can be frozen for up to three months. Just make sure to separate them with parchment paper.

→ What can I substitute for honey?

You can use maple syrup or agave nectar as a vegan alternative to honey.

Almond Butter Protein Balls

These Almond Butter Protein Balls are a perfect snack for a quick energy boost or post-workout refuel. Packed with protein and healthy fats, they are delicious and easy to make!

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Lydia Barrett

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 20 balls

What You'll Need

Ingredients for Almond Butter Protein Balls

  1. 1 cup almond butter
  2. 1/2 cup rolled oats
  3. 1/4 cup honey or maple syrup
  4. 1/4 cup chocolate chips or dried fruit
  5. 1/2 teaspoon vanilla extract
  6. 1/4 teaspoon sea salt

How-To Steps

Step 01

In a mixing bowl, combine almond butter, rolled oats, honey or maple syrup, chocolate chips or dried fruit, vanilla extract, and sea salt. Stir until all ingredients are well combined.

Step 02

Using your hands, take small portions of the mixture and roll them into balls, about 1 inch in diameter.

Step 03

Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 4g